“Why We Breathe: Yoga” offers a deeply introspective journey into the world of yoga, unraveling the motivations and passions that drive individuals to embrace this ancient practice. Through a span of six months and across diverse settings in the US, this documentary captures serendipitous encounters and genuine moments that reveal the profound impact of yoga on people’s lives.
The documentary’s genesis stems from a fundamental question: Why do people choose yoga, and what keeps them committed to its practice? With a desire to unearth the essence of these choices, “Why We Breathe” engages with seasoned yogis, delving into their personal narratives and experiences. Renowned yogis such as Dice Iida-Klein, Kathryn Budig, Briohny Smyth, Tiffany Cruikshank, and others contribute their insights, shedding light on the multifaceted reasons behind their devotion to yoga.
Throughout the film, viewers are invited to embark on a captivating exploration of the transformative power of yoga. The documentary encapsulates not only physical postures but also the profound mental and emotional shifts that occur through dedicated practice. The contributions of the featured yogis coalesce to present a mosaic of perspectives, each reflecting the unique ways in which yoga intertwines with individual lives.
Directed and edited by Jonathan Pears of “Back To Awake,” the documentary offers an unfiltered and behind-the-mind perspective, uncovering the myriad motivations that drive people to the mat. Beyond mere exercise, yoga emerges as a tool for personal growth, healing, and empowerment. Viewers gain a profound understanding of how yoga has the potential to reshape negative experiences into positive transformation, enriching the quality of life for practitioners.