As winter sets in, the threat of winter viruses looms over us, causing discomfort and misery to millions of people. The latest BBC documentary “Winter Viruses And How To Beat Them” addresses this issue and provides insights and advice from leading medical experts on how to stay healthy during the colder months.
Presented by Professor Alice Roberts and Dr Michael Mosley, the documentary is set in a pop-up studio close to London’s leading hospitals and medical research institutions. The hosts explore the latest virus outbreaks across the country and delve into the science behind viruses, how they spread, and what we can do to stay healthy.
One of the main viruses discussed in the documentary is the Norovirus, a highly contagious vomiting bug that has swept the country this year, closing hundreds of hospital wards and infecting over a million people. The hosts explain how Norovirus spreads and offer advice on how to prevent transmission, including frequent hand washing, avoiding touching our faces, and staying home when we are ill.
The documentary also covers the seasonal flu, which figures are higher than last year and are still climbing. The hosts explain how the flu virus spreads and advise viewers to get vaccinated against the seasonal flu. They also stress the importance of staying home when ill, as the flu can be lethal for vulnerable populations such as the elderly and those with weakened immune systems.
The hosts also address a little-known but extremely nasty respiratory virus called RSV, which affects babies and young children. They discuss the symptoms, treatment options, and prevention measures for RSV and offer advice to parents on how to keep their children healthy during the winter months.
Throughout the documentary, the hosts emphasize the importance of good hygiene, including frequent hand washing and covering our noses and mouths when coughing or sneezing. They also stress the importance of boosting our immune systems by eating a healthy diet, staying hydrated, and getting plenty of rest.
In conclusion, “Winter Viruses And How To Beat Them” is an informative and timely documentary that provides insights and advice from leading medical experts on how to stay healthy during the winter months. By explaining the science behind viruses, how they spread, and what we can do to protect ourselves, the hosts help viewers understand the importance of good hygiene and taking care of ourselves when we fall ill.