Enlighten Up

Enlighten Up is a documentary film directed by Kate Churchill that follows the journey of skeptic Nick Rosen as he immerses himself in the world of yoga. Churchill, a yoga instructor, believes that yoga can transform anyone and sets out to prove it to Nick, who is initially skeptical but agrees to be her guinea pig.

Throughout the film, Nick travels around the world with Churchill to meet with celebrity yogis, world-renowned gurus, true believers, and even some kooks. As Nick experiences different types of yoga and meets various practitioners, tensions begin to rise between him and Churchill. Nick’s progress seems to lag, and Churchill’s plan starts to crumble.

The film offers an insightful look into the world of yoga, examining both the good and the bad aspects of this ancient practice. It explores the commercialization of yoga and how it has evolved from its spiritual roots. It also delves into the controversies surrounding some of the world’s most famous yoga gurus and their practices.

One of the most intriguing aspects of the film is Nick’s journey of self-discovery. As he immerses himself in yoga, Nick starts to question his own beliefs and perceptions of the world. He begins to see things differently and becomes more open-minded. It’s a transformation that is fascinating to watch unfold.

Enlighten Up is beautifully shot, with stunning scenery and a great soundtrack. The film is engaging and entertaining, with moments of humor and tension. The documentary raises important questions about the nature of yoga and spirituality, and how they are being co-opted and commodified in today’s world.

Overall, Enlighten Up is a must-watch for anyone interested in yoga, spirituality, or personal growth. It’s an insightful and thought-provoking film that will leave you with a new perspective on the practice of yoga and its potential to transform lives.