A 26-year-old virgin enrolls in a four-month course designed for sexually inexperienced adults, and the film follows him through it session by session. Cameras sit in on the coaching sessions, exercises, and one-on-one conversations that make up the course, tracking the emotional discomfort and small breakthroughs as he confronts anxieties around intimacy, dating, and physical closeness. The film treats its subject's embarrassment and hope without mockery, letting him narrate his own expectations before and after each stage of the program. Instructors and other participants appear alongside him, giving a sense of the course's methods and how uncommon his situation is treated within it. Rather than sensationalizing the premise, the documentary stays close to one person's specific, awkward, and often quietly moving attempt to change his life, ending on where he lands after four months rather than any tidy resolution.